Principles of Joint Protection

Principles of Joint Protection & Energy Conservation Techniques in day to day activities Fig 1- Avoid tight grasp Fig 2-using minimum force to complete task with efficient use of both hands avoiding ulnar deviation                          Fig 3- using minimum force with good body mechanics. […]

Physiotherapy – Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune disease in which your immune system attacks the lining of your joints or synovial tissue. Tissue cells produce inflammatory chemicals that can damage your joint and surrounding tissue. RA signs and symptoms include Pain, Stiffness, Swelling and limited Range of Motion, Reduced Flexibility and ultimately loss of Functions. RA […]